Individual Therapy
Female Therapists in Pasadena, California
Therapy for Women and Mothers
Being a woman in today’s modern world is hard. There’s pressure to have a healthy relationship, successful career, to be a good parent, and to be physically and emotionally healthy. The high expectations take a toll on our minds and bodies. Many of the women we work with talk about losing themselves and feeling frustratingly stuck.
They struggle with relentless anxiety and a deep sense of loneliness. If these things sound familiar, you shouldn’t have to be suffering in silence. We are here to provide you with genuine and trained support to help you overcome these obstacles and move forward into the life you are ready to be living. Change is possible, We want to help you achieve that.
You deserve to feel heard and understood in a safe space without judgment
We have specialized training in trauma therapy and prenatal/postpartum support.. Please click to learn more about individual therapy for these specific needs.
What we treat:
Adult Children of Emotionally Immature Parents
Anxiety
Chronic Illness/Pain
Creatives/Entrepreneurs
Depression
Disordered Eating
Dissociative Disorders
Early Childhood Abuse/Neglect
Grief/Loss (Including pregnancy loss/termination)
LGBTQIA+ Issues
Life Transitions
Obsessive Compulsive Tendencies
Parenting
Perfectionism/People Pleasing
Pregnancy/Postpartum
Professional Burnout
Relationship Issues
Religious Trauma
Self Esteem
Sexual Abuse/Assault
How Individual Therapy Works
Free Consultation
It’s important that you find a therapist who is a good fit for you. Call us today for a 15-minute phone consultation. We are happy to answer any questions you may have.
Initial Assessment
The first few weeks will involve an evaluation of your needs. In that time, your therapist will be able to offer you some first impressions of what the work will include. This is a time for you to get a sense for how we work and determine if this is the right fit for your needs.
Collaborative Work
Psychotherapy is a joint effort between you and your therapist. We are here to facilitate your process of healing and transformation, collaborating with you to meet your treatment goals.
Ongoing Sessions
The majority of our clients attend ongoing weekly or bi-monthly sessions. It is not uncommon for clients to continue with us for a year or more, though on average clients come in for less than a year. We will continually check in about your evolving goals and needs.
